Vinyasa Yoga Flow: Energy Cleanse

To welcome new and positive energy we need to make space by letting go of what no longer serves us. Join us in an intermediate Vinyasa flow where you embrace the challenges in your practice and learn from them. Shedding away negative thinking to make space for the positive. 

Enjoy our 1-hour long class followed by a moment of meditation and aromatherapy with a menthol crystal smoke bath.