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Valerian Root Tea

Valerian Root Tea

Valerian's may use are for anxiety, nervous sleeplessness, and bodily symptoms of tension (muscle cramping and indigestion).*


    Valerian (Valeriana officinalis, garden heliotrope, all-heal, amantilla, baldrian, herba benedicta)


    ACTIONS: Antispasmodic, Carminative, Emmenagogue, Nervine, Hypnotic, Hypotensive.


    MEDICINAL USES: Valerian may be used for any situation in which tension and anxiety cause problems, either pyschological or physical. It is a valuable muscle relaxant, effective for muscle spasms, uterine cramps, and intestinal colic. Valerian helps promote normal sleep by as it is not powerful enough to suppress necessary REM phases. 


    PREPARATION & DOSAGE: To make infusion (drinking tea), pour 1 cup of boiling water over 2 teaspoons of dried herb (covered) and infuse for 10-15 minutes, 2 times a day. May cause drowsiness, best before bedtime.


    SAFETY & CONSIDERATIONS: Alprazolam and sedative medications may interact with Valerian. Valerian may potentiate the effects of sedatives.

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Consult with your healthcare practitioner prior to use if you're pregnant or breastfeeding, taking any medication, or if you have any disease.


    All sales are final. We do not accept any exchanges or returns. 


    Shipping is a flat rate of $10.


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